Monday
/WOD
AMRAP in 20 minutes:
10 Burpees
10 wall Balls 20/14lb
10 Kettlebell Swings 55/35lb
Post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
AMRAP in 20 minutes:
10 Burpees
10 wall Balls 20/14lb
10 Kettlebell Swings 55/35lb
Post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.