Wednesday
/WOD
AMRAP in 20 minutes:
3 Handstand Push ups
6 Chest to bar pull ups
9 Kettlebell Swings 55/35lb
post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
AMRAP in 20 minutes:
3 Handstand Push ups
6 Chest to bar pull ups
9 Kettlebell Swings 55/35lb
post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.