Thursday
/Weightlifting
Front Squat 5-5-3-3-3-1-1-1-1
Focus on excellent technique for every set. Add weight for each set. Try to set a new PR.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
Weightlifting
Front Squat 5-5-3-3-3-1-1-1-1
Focus on excellent technique for every set. Add weight for each set. Try to set a new PR.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.