Friday!
/WOD
21-18-15-12-9 rep rounds for time of:
Kettlebell Swings 55/35lb
Weighted Walking Lunges 55/35lb
Sit ups
Burpees over the kettlebell
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
21-18-15-12-9 rep rounds for time of:
Kettlebell Swings 55/35lb
Weighted Walking Lunges 55/35lb
Sit ups
Burpees over the kettlebell
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.