New Years Eve!

AMRAP in 20:21

Round 1:

12 Hang power split snatch*

31 Sit ups

Round 2:

12 Hang power split snatch*

31 Candlesticks

Round 3:

12 Hang power split snatch*

31 Up Downs

then start at round 1 again.

*For the Snatch, the exercise can be done with a dumbbell (preferably) or a barbell. Use whatever weight you have available.