Tuesday

WOD

in 12 minutes complete as many rounds as possible of the following:

1,2,3,4,5 and then start again at 1 then 2,3,4,5 and then again at 1,2…etc reps of:

Deadlift

Hang power clean

Push press/jerk

Use whatever weight you have. Use dumbbells, barbell, a filled duffel bag or even laundry detergent bottles.

Post total rounds and what you used to the Zen. AND! Whatever you use is considered Rx.