Friday!!

Partner WOD!

Grab a friend and complete the following:

AMRAP in 20 minutes:

60 Burpees

60 Wall balls 20/14

60 Sit ups

60 Kettlebell Swings 55/35lb

One works while one rests. Do as many rounds as possible. One piece of equipment per exercise, unless team is co-ed or scaled differently. Also… you may do the exercises in the order you want.