Monday!!
/Rabbit Rabbit Rabbit!!
WOD
Complete as many rounds as possible in 12 minutes of:
1-2-3-4-5 reps of:
Squat clean 135/95lb
Chest-to-bar pull-up
After finishing the round of 5, start over at 1 and work through the ladder again!!
Then:
Back Squat 3x3 @ 85%
Post rounds & loads completed to the Zen.