Monday
/WOD
4 rounds for time of:
20 Inverted Burpees (roll back/forward then kick up to handstand)
50 Sit ups
20 Burpee Box Jumps 24/20”
Post times to the Zen.
WOD
4 rounds for time of:
20 Inverted Burpees (roll back/forward then kick up to handstand)
50 Sit ups
20 Burpee Box Jumps 24/20”
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
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