Wednesday
/WOD
AMRAP in 20 Minutes
10 Russian swings 55/35lb
10 Weighted walking lunges 55/35lb
10 burpees
Post rounds completed to the Zen.
WOD
AMRAP in 20 Minutes
10 Russian swings 55/35lb
10 Weighted walking lunges 55/35lb
10 burpees
Post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
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