Tuesday
/WOD
5 rounds for time of:
10 kettlebell clean and jerks, 55/35lb each (meaning 2 bells)
3 muscle-ups
Post time to the Zen.
Do SLIPS for 20 minutes.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.