Friday
/WOD
5 Rounds for time of:
9 Right arm dumbbell thrusters 50/35lb
9 Toes to bar
9 Left arm dumbbell thrusters 50/35lb
9 Burpees
Post rounds completed to the Zen.
WOD
5 Rounds for time of:
9 Right arm dumbbell thrusters 50/35lb
9 Toes to bar
9 Left arm dumbbell thrusters 50/35lb
9 Burpees
Post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.