Wednesday
/WOD
3 Rounds for time of:
Run 400m
21 Kettlebell Swings 55/35lb
12 Box jumps
Post times to the Zen.
WOD
3 Rounds for time of:
Run 400m
21 Kettlebell Swings 55/35lb
12 Box jumps
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.