Monday
/WOD
4 rounds of:
1 minute of Dumbbell power snatches 50/35lb (DO NOT DROP THE WEIGHT!)
1 minute Toes to bar
1 minute Burpees
1 minute of REST.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
4 rounds of:
1 minute of Dumbbell power snatches 50/35lb (DO NOT DROP THE WEIGHT!)
1 minute Toes to bar
1 minute Burpees
1 minute of REST.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.