Thursday
/Weightlifting:
Push jerk 5-5-3-3-3-1-1-1-1 reps
Conditioning: MOBILITY
Post loads to the Whiteboard and to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
Weightlifting:
Push jerk 5-5-3-3-3-1-1-1-1 reps
Conditioning: MOBILITY
Post loads to the Whiteboard and to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.