Friday
/Complete as many rounds as possible in 15 minutes of:
19 wall-ball shots
19-cal. row
M 20-lb. wall ball to 10 ft.
W 14-lb. wall ball to 9 ft.
Masters 55+ : Male 20lb ball 9ft. target, Female 10lb ball 9ft target
Post time to comments, and/or submit your score as part of the 2019 Reebok CrossFit Games Open.
