Friday
/WOD
10,9,8,7,6,5,4,3,2 and 1 rep rounds of the following for time:
Deadlift
Hang Squat Clean
Push press/jerk
Men: 115
Women: 80
Post times to the Zen.
WOD
10,9,8,7,6,5,4,3,2 and 1 rep rounds of the following for time:
Deadlift
Hang Squat Clean
Push press/jerk
Men: 115
Women: 80
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
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