Tuesday
/WOD
For time:
50 medicine-ball cleans
25 push jerks
50 medicine-ball cleans
14-lb. ball, 105-lb. jerk
20-lb. ball, 155-lb. jerk
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
For time:
50 medicine-ball cleans
25 push jerks
50 medicine-ball cleans
14-lb. ball, 105-lb. jerk
20-lb. ball, 155-lb. jerk
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.