Monday
/WOD
50-40-30-20-10 reps for time of:
Row/bike (calories)
Thrusters
35 lb. Barbell womens
45 lb. barbell mens
Post time to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
50-40-30-20-10 reps for time of:
Row/bike (calories)
Thrusters
35 lb. Barbell womens
45 lb. barbell mens
Post time to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.