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Crossfit Carol Stream

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WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
January 08, 2019

Wednesday

January 08, 2019/ Jason Homesley

WOD

Elizabeth

21-15-9 reps for time of:
Cleans
Ring dips

Men: 135 lb.
Women: 95 lb.

January 08, 2019/ Jason Homesley/

Jason Homesley

  • Thursday
  • Tuesday
 
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350 Randy Rd. Unit 5
Carol Stream, IL 60188

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