Wednesday
/WOD
AMRAP in 20 minutes:
5 Handstand push ups
10 lateral jumps over a height of 24/20”
15 Kettlebell swings 55/35lb
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
AMRAP in 20 minutes:
5 Handstand push ups
10 lateral jumps over a height of 24/20”
15 Kettlebell swings 55/35lb
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.