Friday
/WOD
For time complete the following:
50 Double unders
50 Burpees
50 One legged squats (alternating)
50 Sit ups
50 Box Jumps 24/20”
50 Calories
Post times to the Zen.
WOD
For time complete the following:
50 Double unders
50 Burpees
50 One legged squats (alternating)
50 Sit ups
50 Box Jumps 24/20”
50 Calories
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.