Monday
/WOD
Run 1 mile for time
Rest 5 minutes.
WOD
AMRAP in 12 minutes
10 toes to bar
5 wall climbs
10 box jumps 24/20
Post your 1 mile time and your rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.