Monday

WOD

16 minute AMRAP

Run 200m

10 Cleans

Run 200m

8 Cleans

Run 200m

6 Cleans

Run 200m

4 Cleans

Run 200m

2 Cleans......etc

in this WOD, you will begin with 95/65lb. Every round after the first 10 reps you will add 20/15lb. When and if you get to the 2 reps round you will continue to add 20/15lbs and run 200m until the time expires. Score will be total rounds and weight.