Friday
/15 minute AMRAP
10 Alternating Dumbbell power snatches 50/35lb
10 Toes to bar
10 Front rack Weighted walking lunges 50/35lb
Post rounds to the Zen
15 minute AMRAP
10 Alternating Dumbbell power snatches 50/35lb
10 Toes to bar
10 Front rack Weighted walking lunges 50/35lb
Post rounds to the Zen
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.