Monday
/4 rounds for time of:
Run 400m
35 Sit ups
20 Kettlebell Swings 55/35
10 Burpee Pull ups
Post times to the Zen.
4 rounds for time of:
Run 400m
35 Sit ups
20 Kettlebell Swings 55/35
10 Burpee Pull ups
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.