Friday
/WOD
10 rounds for time of:
Run 200m
12 alternating dumbbell snatches 50/35lb
15 wall balls 20/14lb
Post times to the Zen.
WOD
10 rounds for time of:
Run 200m
12 alternating dumbbell snatches 50/35lb
15 wall balls 20/14lb
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.