Friday
/WOD
AMRAP in 20 minutes of:
Run 200m
12 One legged squats alternating
15 Russian Swings (heavy)
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
AMRAP in 20 minutes of:
Run 200m
12 One legged squats alternating
15 Russian Swings (heavy)
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.