Wednesday
/D-Bell Thrusters!
WOD
3 rounds for time of:
15 Right arm Dumbbell Thrusters 50/35lb
15 Toes to bar
15 Left arm Dumbbell Thrusters 50/35lb
30 Double unders
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.