Friday
/WOD A
AMRAP in 20 minutes
5 Muscle ups
10 over the bar burpees
15 thrusters 75/55lb
WOD B
AMRAP in 20 minutes
5 Chest to bar pull ups
10 over the bar burpees
15 thrusters 75/55lb
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.