Monday
/WOD
3 rounds for time of:
20 Dumbbell push jerks (alternating) 50/35lb
30 double unders
20 Dumbbell Step ups 24/20”
30 double unders
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.