Wednesday
/WOD For time complete the following:
Run 400m
100 feet of walking lunges
21 Toes to Bar
21 Kettlebell Swings 55/35
Run 400m
100 feet of walking lunges
18 Toes to Bar
18 Kettlebell Swings 55/35
Run 400m
100 feet of walking lunges
15 Toes to Bar
15 Kettlebell Swings 55/35
Run 400m
100 feet of walking lunges
12 Toes to Bar
12 Kettlebell Swings 55/35
Post times to the Zen.
