Friday!!

WOD For time complete the following:

10 Power Cleans 165/115  (masters 135/95)

20 box jumps 24/20 (masters can step up)

30 Wall balls

Run 1 mile

30 Wall balls

20 box jumps 24/20 (masters can step up)

10 Power Cleans 165/115  (masters 135/95)

Post times to the Zen.