Friday
/WOD 4 Rounds for time of:
20 Dumbbell Push Press 35/25lb
20 Dumbbell Weighted step up on 24/20" box
40 Jump rope single unders in reverse/backwards
Post times to WODHOPPER!!
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.