Friday!

WOD 16.5 again!!!! 

21-18-15-12-9-6-3

Thrusters and Burpees!!!!

No Really....

April Fools!

WOD

3 Rounds for time of

21 Power Cleans 115/80lb

21 Burpees

21 Front rack walking lunges 115/80lb

Post times to WODHOPPER!!