Tuesday!!

WOD

For time: 1 round of: 115/80-lb. hang power cleans, 30 reps 15 ring dips 15-ft. rope climb, 3 ascents* Then, 2 rounds of: 115/80-lb. hang power cleans, 20 reps 10 ring dips 15-ft. rope climb, 2 ascents Then, 3 rounds of: 115/80-lb. hang power cleans, 10 reps 5 ring dips 15-ft. rope climb, 1 ascent

*Rope climb alternate will be Strict pull ups, 15 pull ups per climb ascent.

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