Friday!!
/WOD 5 rounds each for time rest 2 minutes between rounds.
Row 250m
100m Farmers WALK with two 55/35lb kettlebells
10 over the bar burpees
10 Thrusters 115/80lb barbells
Rest 2 minutes...
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.