Monday
/MAX EFFORT (everyone) Snatch 1 rep max....
WOD
12 minute amrap of
10 Thrusters 65/45lb
10 Pull ups
Post 1 rep max and total rounds completed to WODHOPPER!!
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.