Wednesday

 

WOD

With a running clock, every minute perform 1 lift and add 10 pounds.

Start with an empty barbell and snatch for as long as possible.

Once you cannot snatch the weight, clean for as long as possible.*

Post the final weight to WODHOPPER!! In notes post the weight you last snatched.

Good Luck!

*as you all now we have been following the main site during the Open. The original workout for today says to finish with deadlifts, I do not feel comfortable with us doing deadlifts again so soon with no rest between days. I will leave it up to you IF you continue the workout with the deadlifts but I recommend not doing so.