Thursday
/***ATTENTION*** We will be closed for the 4pm class. We will be open all other hours on the schedule.
Group Warm Up!!
WOD
AMRAP in 15 minutes of:
10 Grasshoppers
15 Tuck Jumps*
Touch your toes in front of your body while pulling your knees to your chest and not your heels to your butt. It is a tuck jump not a donkey kick!
Post rounds and fractions of rounds to comments......
