Friday!!

Ask about Barbells For Boobs!! Group Warm Up!!

WOD 

AMRAP in 20 minutes of:

3 Wall Climbs

6 Box Jumps

9 Toes to bar

Post rounds and fractions of rounds to comments.....

Push Up Cash Out- Whatever you did in your 2 minute test,do it again today. There is no "time" limit, but the goal is to complete in as few breaks as possible with perfect form!