Crossfit Carol Stream
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Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
Crossfit Carol Stream

Strong Body, Strong Mind, Strong Community!

WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
April 10, 2014

Friday!!

April 10, 2014/ Jason

MAX EFFORT Split Jerk 1 rep max

 

WOD

3 Rounds for time of:

15 Hang Power Clean 135/95lb

15 Box Jump 24/20

April 10, 2014/ Jason/ Comment
Workout of the Day

Jason

  • Saturday!!!
  • Thursday
 
Frequently Asked Questions

350 Randy Rd. Unit 5
Carol Stream, IL 60188

Call Us: (630) 738-0638
or get your free trial here.