Tuesday

WOD A: Linda

10-9-8-7-6-5-4-3-2-1 reps for time of: 1 1/2 body-weight deadlift Body-weight bench press 3/4 body-weight clean

Set up three bars and storm through for time.

OR

WOD B:

10,9,8,7,6,5,4,3,2,1 rep rounds for time of:

Body weight Deadlift

Push ups

Cleans 115/80lb

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