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Crossfit Carol Stream

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Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
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November 24, 2013

Monday

November 24, 2013/ Jason

WOD 7 rounds for time of:

10 Thrusters 65/45lb

10 pull ups

10 burpees

 

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November 24, 2013/ Jason/ Comment
Workout of the Day

Jason

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