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Crossfit Carol Stream

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Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
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  • Store/
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    • Supplements
September 29, 2013

Monday

September 29, 2013/ Jason

WOD:  

3 rounds for time of:

Run 400m

21 Burpees

21 Lunges

21 Toes to bar

 

Post times to comments.....

September 29, 2013/ Jason/ Comment
Workout of the Day

Jason

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