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Crossfit Carol Stream

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Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
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  • Store/
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August 21, 2013

Thursday

August 21, 2013/ Jason

   

box jump

Measuring up.

 

MAX EFFORT

Deadlift 3,3,3+

 

WOD

10 minute AMRAP

Double Unders

 

Post loads and total reps to comments....

August 21, 2013/ Jason/ Comment
Workout of the Day

Jason

  • Friday
  • Wednesday
 
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350 Randy Rd. Unit 5
Carol Stream, IL 60188

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