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Crossfit Carol Stream

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Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
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July 02, 2013

Wednesday July 3, 2013

July 02, 2013/ Mike

For time complete the following: Run 400 meters

3 Rounds: 15 Kettlebell swings (55/35) 15 Box Jumps (24/20) 30 Double Unders

Run 400 meters

 

July 02, 2013/ Mike/ Comment
Workout of the Day

Mike

  • Thursday, July 4, 2013
  • Tuesday
 
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350 Randy Rd. Unit 5
Carol Stream, IL 60188

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