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Crossfit Carol Stream

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WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
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  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
June 12, 2013

Thursday

June 12, 2013/ Jason



Skill Development
Cossack Squat.....



WOD
3 rounds for time of
800m run
30 wall balls
30 double unders



Post times to comments.....


....

June 12, 2013/ Jason/ Comment
Workout of the Day

Jason

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Carol Stream, IL 60188

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