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Crossfit Carol Stream
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March 20, 2013

Thursday

March 20, 2013/ Jason

Watch this video!!












3,2,1 GO!

Workout 13.3

12 minute AMRAP of:
150 Wall balls
90 Double-unders
30 Muscle-ups



Post to comments....
March 20, 2013/ Jason/ Comment
Workout of the Day

Jason

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