Thursday
/
MAX EFFORT
Deadlift 5,5,5 (NO PLUS)
WOD
3 rounds for time of:
Run 400m
21 Sumo Deadlift High Pull 75/50
21 Box Jump 24/18
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350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
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